How Can I Help My Toddler in the Kitchen

How Can I Help My Toddler in the Kitchen?

Every activity needs involvement. Involvement is the most important thing for the perfect completion of an activity. More often, parents complain about a child’s eating habits. Children are often picky and never want to try new cuisine. You can engage them by getting the best toddler kitchen stool so that they can sit safely in the kitchen and observe your way of cooking.

One of the easiest ways to get a toddler to become a fantastic foodie is by involving them in the cooking process. Start teaching them how to cook through cookbooks and recipes available on the website.

How can you involve your toddler in cooking?

Research says that a toddler involved in preparing a meal has better self-efficacy and is much more interested in eating the foods they helped make.

Try out these three amazing ideas to involve your child in preparing the next meal:

Importance of their opinion

Parents have many ideas for their meal plates. Though you may have ideas, consider your child’s opinion in choosing fruit, vegetables, and beverage for the day. This makes them even more special, and they will be more apt to try it.

Use their help

Take proper precautions before they cook. We do not recommend toddlers to use sharp utensils. Dessert and beverage are other great opportunities for your child to get some help in cooking. There are lots of recipes available for online websites that don’t require baking. There are also easy recipes that involve mixing and setting up alone.

How Can I Help My Toddler in the Kitchen

Cleaning process

Parents should encourage their children to learn the cleaning processes. Cleaning teaches them that food is not something to take for granted, nor it is something to waste. Buy them the best toddler kitchen stool to put near the sink for cleaning. The best reward you can give your toddler is appreciation. Appreciate them every day for every move.

How a toddler should start cooking?

From riding a tricycle to dressing up, children are learning how much they can do all by themselves. So give them a few cooking-related works that your toddler can finish it easily with no one’s help or small guidance from you.

For instance, simple tasks like pouring water into the flask, grating or sprinkling cheese, and using cookie cutters are a great fit for beginners (TODDLERS).

Help them sit comfortably when they involve in cooking processes. For that, you can provide them with the best toddler kitchen stool. Don’t give them a hard task at the beginning itself, that may be tedious for your little one. They can spend only 5–10 minutes in an activity. Start small and keep it fun.

As toddlers are growing, they will learn to develop their skills and also gain interest to do bigger cooking projects. Some are beating eggs, mashing potatoes, measuring ingredients into cups, and squeezing juices out of fruits.

Kids will enjoy learning with you. But you have to be in the kitchen with them all the time for safety reasons. Spending more time with your children in the kitchen will encourage them to learn more cooking processes that are going to last for a long time.

How Can I Help My Toddler in the Kitchen

Several ways to help your toddler in the kitchen

There are many chances it is going to get messy, but teaching your kid the cooking process is a major required skill-set of a life. It also teaches them valuable skills and keeps them preoccupied instead of being idle.

Children who are too picky in eating are more interested to learn to cook processes. You can easily give them a mobile phone or laptop to distract them while you are preparing a meal, but can also make it a productive time for them. If you teach them at a young age, it can inspire them for a lifetime of cooking.

Eight basic methods to follow in the kitchen

Washing: Allow them to wash their vegetables and fruits. Talk about colors, textures, and nutritional values of various fruits and vegetables while they are cleaning. Tell them why proteins, minerals, fiber, iron, and nutrients important for our body functioning. Share a health benefit every day for their better understanding of eating food.

Pouring: Once your baby reaches toddlerhood, you can assist them in pouring water either to batter or cake mix. You should confidently ask them to pour milk into a cereal bowl.  Kids love experiencing colors and it also helps in gross motor skills. Once they learn those skills, then you will need their help.

Mashing: This process is the children’s favorite. Some children often mash using their bare hands. While it is better to use stainless steel masher or a stainless steel fork spoon especially for mashed potatoes, avocados, and other boiled vegetables.

Stacking: This can be a little difficult one for your toddler as a beginner. As they play stacking rings, so they can also easily stacking spoons, plates, and other utensils.

Stirring: The best way to teach your child to stir is by using a wooden spoon and mixing bowl. This is a natural, inborn skill for every kid. Over a period, you can assist them with this skill for some time, and now he can finish the task independently.

Sprinkling: One of the easiest methods in cooking processes. They can toss vegetables, nuts, dates, and pulses.

Kneading: Children love to make doughs as they come in different shapes. They can learn shapes through doughs.

Cooking cutters: They often use for the non-banking process. Cutters are also used to teach various shapes. He or she can also slice pieces of bread using the cooking cutter.

How Can I Help My Toddler in the Kitchen

Benefits of cooking with toddlers

  • Learns about food colors and texture
  • Aids in developing healthy eating habits
  • Helps them to learn about the family’s traditional way of cooking and recipes
  • Builds their math skills
  • Enhances their vocabulary skills because of the cookbooks


To conclude, every kid is unique and does tasks earlier or later, depending on their age criteria. The above given are the suggestions to enhance their way of engaging in the kitchen along with you. Initially, up to 18 months, they can observe things in a kitchen. You can even use a high raised chair to keep them safe so you can talk with them while you cook. Anyway, parental supervision is always required. As they grow, they will be very enthusiastic and active. Instruct them do’s and don’t to avoid unnecessary problems unsafe for them. Safety is the prior concern for parents taking care of their babies.